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Fitness and wellbeing advocate Caroline Oversier is spreading the message of healthy eating and encouraging youngsters to pursue a more balanced diet with the release of her first book.

Experts advise on new tax rule

More than 166 of the world’s 193 countries use value added tax (VAT) and as of the New Year, the kingdom will also be joining the financial fray.

A GALLOPING SUCCESS

Equestrian fans in the kingdom were treated to a thrilling day of action as majestic four-legged beasts raced for glory in the annual Al Hawaj Cup.

New Year brings high hopes

Ding-dong, the witch is sacked! After a miserable first half of the season for Manchester United fans, Jose Mourinho was finally given the boot after being embarrassed 3-1 by arch-rivals Liverpool.

Dazzle for the holidays

Disco divas that love to dance the night away will steal the spotlight in Mango’s dazzling new AW18 collection.

A pretty promenade home

The kingdom’s man-made Reef Island continues to offer investors and property seekers a diverse selection of apartments in 39 different distinctively-designed buildings.

Travelling through the sands of time

THERE’S an old saying that all roads lead to Rome although historians would argue that much earlier than the existence of that particular European empire many people set off on a well-beaten trek to Arabia.

Enjoying the spirit of giving

The holiday merriment and 10 year anniversary celebrations continue at City Centre Bahrain as shoppers delight in its winter-wonderland-inspired West Station.