Flip through the latest issue of Gulf Weekly.
People who go to bed early often complain that the night is too short, but for those who stay up all night because they cannot sleep it can feel as long as a lifetime.
So the truth is that if you want to lose weight you’ve seriously got to cut down on your consumption of starch. And by starch I mean all that bread, rice and pasta. Oh, and even potatoes and corn.
There are four steps to protecting people and property and saving lives in a fire, according to a leading safety expert keen to cut down on the number of blaze-related tragedies in the kingdom.
