Health Weekly

Health Weekly




Disturbed sleepers at greater risk of diabetes

February 20 - 26, 2008
117 views

Successive nights of disturbed sleep appear to put people at greater risk of developing Type 2 diabetes, according to research in which scientists interfered with volunteers' sleep patterns.





Show no resistance to a training regime

February 20 - 26, 2008
108 views

Resistance training or strength training is not just for those who want to compete in bodybuilding competitions.