Health Weekly

Health Weekly




Listen to your body

March 31 - April 6, 2010
116 views

I got a very interesting question the other day. Someone asked me: 'Is the rule still on five fruits and vegetables a day?'





Fitness centre lines up contest

March 31 - April 6, 2010
95 views

HOW can you be a loser and a winner all at the same time? It's easy; simply win a prize competition at a health and fitness centre by shedding the pounds off a flabby frame!