What is automatic writing?

Dear Nikki,
What is automatic writing and how do I get started?
Frank Raleigh
    Bahrain

Dear Frank,
Automatic writing is a way of receiving information from the spirit realms. Automatic writing uses pen, paper or a computer. It is known by many names including channelling, trance writing and spirit writing
The messages you receive may include whole words, sentences, symbols or drawings. The information may appear in a foreign language and even though you are the one holding the pen, you may not recognise your handwriting.
You could receive messages from loved ones on the other side, your guides or even higher level masters. Don’t discount the possibility that messages can also come from pesky spirits passing by who are looking for a bit of fun. If at any time you feel uncomfortable with the kind of communication then stop! It’s that simple.
Writing in this way uses the abstract right brain but the information has to pass through our analytical left brain. The danger is that often we change the message to what we ‘want’ it to say rather than what it actually says.
A few tips for starting out are:
l First, find a comfy place to sit, with your notepad, pencil/pen or computer
l Make sure you find a place where you won’t be disturbed or distracted
l Sit quietly and imagine yourself surrounded by a pure white light. This is your protection. The light helps reinforce your intention to receive information from the highest source.
l When you are ready, light a candle, white preferably. If you want you can place some relaxing music in the background.
l Add the date and time and start by writing something like ‘I wish to invite my guide to communicate with me. I ask only for positive messages of love and good intent.’
l Hold the pen loosely in your hand and write a greeting to introduce yourself. It could go something like this: “Hello my beloved guide. I welcome the chance to communicate with you using this pen and paper. Are you with me?”
Some people expect the pen to start writing on its own but of course it doesn’t work like that. The information has to be filtered through your brain so you interpret the feelings and symbols which come through. Keep your sessions short (20 mins). You can always try another day.

visions with nikki Nikki Harry