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Betsy Says Relax...

August 8 - 14, 2007
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If you’ve been suffering from  muscular aches and pains from the combination of air conditioning and heat and high humidity then try a warm, deep bath with a couple of generous handfuls of Epsom salts.

Relax for 15 or more minutes then snuggle up in a fluffy bathrobe.
Epsom salts are also a great de-tox treatment for slimmer’s and can be found in pharmacies and health food stores in Bahrain. A word of caution, don’t overdo it as Epsom salts are also a very effective laxative.







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