Health Weekly

Get shapely this summer

April 27 - 3 May , 2011
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THE Curves fitness centre is opening its doors to women who want to get into shape for the summer and stay that way.

The Budaiya centre says its equipment is designed to work 'in harmony' with the female physique and will help 'sculpture the body' in all the right places before the holiday season sets in.

"With the unique Curves programme you will learn that you can change. You can become a person who exercises and loses weight successfully," a spokesman said. "You can begin a programme that is reasonable and offers long term goals that you can believe in. Everything from the comfortable environment to the design of the equipment is intended to provide the best workout a woman can have. In fact, it has been designed solely for the busy women of today."

Curves claims it can help members reach their fitness targets in just 30 minutes, three-times-a-week with a complete workout which includes a necessary warm-up followed by cardio exercise and strength training as well as an essential cool down and stretching session.

Curves is now the largest fitness franchise in the world. For more information contact 17691496.







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