Utilising correct weight transfer

Incorrect weight transfer is one of the most common causes of inconsistent driving, writes Matt Chalmers.

In order to successfully transfer your weight in the golf swing, your weight should be loaded onto your back foot (in the backswing) and then driven towards the target in a sustained body rotation.

All too often however, I see golfers load their weight beautifully in the backswing only to lean back, swipe their arms at the ball and lose their balance.

This normally results in weak sliced shots that rarely go where you want them to.

There is a very effective drill that can combat this problem quickly. Using your driver (for a right-handed golfer), address a tee peg (no ball) in your normal set-up position.

Now, keep your right foot planted and bring your left foot in so that both of your feet are together.

When you find this new position, complete a smooth, full backswing so that you can feel your left shoulder tucked underneath your chin. When you reach this position take a step towards the target with your left foot, plant it hard and swing through into a full, balanced follow through.

This drill will help you feel correct weight transfer and will also improve your dynamic balance.

If you complete this drill properly, you should finish with your belt buckle, chest and nose pointing at the target, and feel 99 per cent of your weight on the left foot.

Initially, it is a good idea to practice the drill only aiming for the tee before you introduce the ball.

Once you feel confident, try introducing a ball and you should see the strength of your drives increase.

After all, the same sort of thing worked for Happy Gilmore! Good luck.