A change of pace this week, instead of nutritional advice here’s a random great tip for all you ladies with long hair. Instead of suffering in the heat this summer, why not put it up in a bun?
Take a pair of socks that you don’t use (preferably brown or black – or similar to your hair colour). Snip off the end part where the toes would go. Roll it up to make it look like a donut and ‘voila’ you have a sock bun tool that will save any bad hair day.
Put your hair up in a ponytail. Then insert the sock bun at the end of the ponytail and roll the hair up with it until you reach the top of the ponytail. It works well for all hair types and even a few stray hairs will look nice as part of the look. For a thicker bun, double up the socks. Try it and see.
Check out my YouTube channel for a video tutorial of the sock bun process at www.YouTube.com/AliaAlmoayed and remember to subscribe to get the latest videos.
For more health information and exciting tips, register at www.AliaAlmoayed.com or follow me on social media @AliaAlmoayed. And don’t forget to subscribe to my YouTube channel for more tips and video health tutorials.