Flip through the latest issue of Gulf Weekly.
EXCERPT from I Want A Healthy Pregnancy - journal entry, pregnancy week 6/7: “I can’t believe how tired I am. I had to come home early from work every day this week and I’ve been sleeping early every night. All I can think of is my bed. Why am I becoming such a zombie? ”
STUDIES show that people can have mental blocks when it comes to weight-loss. Of course, exercise and proper nutrition are the key factors when it comes to losing weight and getting healthy. But there is also a third element, the emotional element.
MORE than 500 Junior School students aged between seven and 11 took part in the British School of Bahrain Health Day.
