Ask Betsy

Ask Betsy




RESTAURANT SMOKING DEBATE HOTS UP

November 14 - 20, 2007
254 views

Dear Betsy, At last someone dares to speak up about smoking in restaurants. We used to dine out three times a week on average, but no more.





BETSY SAYS RELAX...

November 14 - 20, 2007
256 views

Make friends with a pomegranate! This rich ruby red fruit is just bursting with health giving goodies. I know it can be a devil to peel and getting at those juicy seeds is not easy.





If you only do one thing this week

November 14 - 20, 2007
255 views

Sing your heart out, even if it's only in the shower! Singing (whether you have a good voice or not) is a great way to release stress and balance your emotions.