Ask Betsy

Betsy Says Relax...

Pray. Whatever, or whoever, you believe in, praying has been shown to keep you healthy in later life.

Those with no spiritual or religious ...

If you only do one thing this week

Have no regrets. No matter what you do in life or how badly you feel some things turn out, have no regrets.

Think about what you have lear ...

Ask Betsy

Dear Betsy,
Sometime ago you printed a letter from a reader who was not able to be roman ...

The power of colour therapy

Dear Betsy,
I read your article about colours and how they can affect us.

I think you are ...