Ask Betsy

Ask Betsy




If you only do one thing this week

December 5 - 11, 2007
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Book a dental check-up. Lots of us never see the inside of a dentist's office until we really need to.

Poor oral care can result in health ...

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If you only do one thing this week



BETSY SAYS RELAX...

December 5 - 11, 2007
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Try listening to birdsong....apparently connecting with nature in this way increases 'ultra waves' in your brain.

These ultra waves are li ...

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BETSY SAYS RELAX...



No title specified

December 5 - 11, 2007
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Dear Betsy, A dear friend is recovering from cancer. She is in remission now but she gets very depressed and suffers anxiety and panic attacks. I ...

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No title specified



NATURAL WAYS TO COPE WITH ANXIETY

December 5 - 11, 2007
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Dear Betsy,I am suffering badly from anxiety and panic attacks and had been taking medication to help me as a short term solution.

My doct ...

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NATURAL WAYS TO COPE WITH ANXIETY