Health Weekly

Health Weekly




Working out new goals

January 30 - February 5, 2013
357 views

Personal trainer Tom TJ Jankowski has a mission … to help folk stick to their New Year’s resolutions of getting fit and healthy.





What happened?

January 30 - February 5, 2013
122 views

Since I became a mother, I realised just how easy it is to forget about yourself in the process of raising your kids.