Flip through the latest issue of Gulf Weekly.
HERE’S a chance to get to know the benefits of wheatgrass juice.
It is the most important juice for getting rid of toxins in the body.
How do we make it?
Take organic wheat and grow it. When it grows and looks like grass, cut the grass and squeeze it in a special juicer to produce the liquid.
This juice is concentrated and has a lot of benefits.
First of all, the protein content in it is very high. And at the same time, it contains a lot of minerals: magnesium, calcium, potassium, iron, and even vitamins: E, C and B12.
And the best part? 70 per cent of it is chlorophyll, which is the energy from the sun that gives us energy and vibrancy.
So you might think that the quantity in a wheatgrass shot is small, but it is in fact concentrated and so are its benefits.
It helps cleanse the liver and the other organs, helps weight loss, reduces blood pressure and overall makes the blood more alkaline, which is healthier.
If you don’t want to grow your own, you can find it in health stores as juice or dried powder. But the fresh juice is more effective.
What is detox? Detox is trying new things because health comes to you from different places.
Have you ever considered a Detox Holiday?
Join me on Alia’s Detox Retreat the first week of May in the beautiful Turkish coast (April 30 – May 6).
Take the chance to cleanse your body, achieve inner peace, learn priceless health information, and make great friends.
You can join us from anywhere in the world. Hurry, spaces are limited.
WARNING: may cause great digestion, energy bursts and intense joy.
Get all the details (and check out the photographs) on www.AliaRetreats.com
