Flip through the latest issue of Gulf Weekly.
Did you know that health increases and improves when you become more alkaline?
For this reason, we have to make sure that the water we drink on a daily basis is alkaline. This way, water is also helping us to become and to stay alkaline.
So the pH level of the water should be 7.5 or higher. Even eight, nine, or 10.
The biggest benefit of alkaline water is that it can absorb fat more effectively so we can easily get rid of excess weight.
And because some toxins are stored in fat, that means we will also effectively get rid of these toxins and improve our health.
Also, try in your daily routine to make your life more alkaline. For example, avoid acid-promoting foods such as animal products, fried foods and sugar.
It also helps to try and avoid negative emotions like anger or sadness because these all make the blood more acidic instead of alkaline.
To make your blood more alkaline, have more fruits, vegetables, salads. And, don’t forget positive emotions like happiness, love, and laughter.
l What is detox? Detox is staying alkaline to reach optimum health
Have you ever considered a Detox Holiday? Join me on Alia’s Detox Retreat the first week of May in the beautiful Turkish coast (30th April – 6th May). Get a chance to cleanse your body, achieve inner peace, learn priceless health information, and make great friends. You can join us from anywhere in the world. Hurry, spaces are limited.
WARNING: may cause great digestion, energy bursts, and intense joy.
Get all the details (and check out the photos) on www.AliaRetreats.com
